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Reduce Stress and Be Happy

Are you feeling stressed, and do you want to reduce your stress levels? You are probably aware that anything taken too much, or occuring too often is bad for the health. A little stress is actually good, as it could serve to help you function at your best. However, stress that seems a little too […]

Menu for an Upbeat Life

Just like set menus from restaurants wherein different kinds of foods are served – from appetizers, to main dishes, to desserts – life also has its menu for an upbeat life. Different people have their own individual menu that makes them cheerful and optimistic. Find out what they are; they may help to keep your […]

Learn to Set Goals

There are those who are bounded by laws and rules, yet success is too distant for them. On the other hand, there are those who appears to be easy going people but are successful. Think you have what it takes to be like them? Or would you rather do something different to achieve the elusive […]

Enhancing the Human Brain

The human brain is the soul of the human nervous system. It controls involuntary activities such as respiration, digestion, and heartbeat, which are also known as automatic functions of the body. This organ also controls other conscious activities that are considered as higher order activities like reasoning, abstraction, and thought. The human brain is superior […]

Determine What You Want

What do you really want in life? Most people don’t discover what they want in life until it’s time to die – and that’s a shame. Most people spend the best years of their lives watching television or doing things they dislike. An author described humanity by saying, “Most people die at twenty and are […]