Are you stressed out, anxious, and overwhelmed? Are you literally sick and tired?
You'll be glad to learn the unwanted stress you are experiencing due to work,
family, emotional issues, even physical pain and illness can be effectively reduced.
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Hello, my name is Lisabeth Gutierrez - a stress educator, Advanced EFT Practitioner, and Consulting Hypnotist with
over twenty years of experience in the field of adult education and integrative medicine. Explore the website,
learn more about how you can relieve the stress you
experience, and then contact me with any questions.
I'd love to speak with you!__________________________________________________________________________
Science
My work is based on thirty-five years of Harvard Medical School Relaxation Response research which has repeatedly proven that reducing your stress is one of the most important things you can do to live a longer, healthier,
and happier life. A state of relaxation actually changes your body/brain chemistry and physiology for the better.
You will learn a variety of mind/body
strategies - including EFT, NLP, self-hypnosis,
and Relaxation Response - for reducing your
general level of stress, and, more important-ly, targeting and clearing the specific stressors
that are making your day-to-day life difficult.
These mind/body strategies are where cutting edge neuroscience meets
ancient Eastern approaches to healing. These approaches utilize your brain's
natural sensory perception, memory processing, and analytical abilities to reduce
your stress response, interrupting the biochemical mind/body feedback loop that holds
problems in place. Reducing stress promotes the creation of an internal environ-
ment that supports physical health and emotional wellbeing. Dramatic new
epigenetic research conducted by my teacher, Dr. Herbert Benson, and his team at Harvard Medical School proves that even the activation of your genes
can be changed for the better by using these techniques on a regular basis.
Experience
As a complementary therapist, I work in conjunction with you and your health care team: physician, physical therapist, mental health professional, alternative practitioner, etc.
Mind body strategies work so well in conjunction with traditional medical and psychological treatment because they reprogram the information processing areas of your brain. It's as if we can communicate with the brain in its own language and tell it to calm down. That leads to a body capable of promoting health and a sense of wellbeing. You will find it absolutely fascinating to experience this process - it is a strange and wonderful thing. I am amazed on a daily basis by the shifts clients make.
Past clients have found relief from the stressful aspects of:
- migraines
- neuropathic and musculo-skeletal pain
- cancer (stress of diagnosis, symptom management, and treatment side effects)
- motor vehicle accidents
- personal and work relationships
- gastrointestinal and auto-immune conditions
- post-injury and post-surgical pain
- anxiety and panic attacks
- accidents and injury experiences
- grief and life transitions
- phobias (dogs, needles, elevators, public speaking, dental treatment, etc.)
- food cravings and emotional eating patterns
If you recognized your own experience in this list please consider stress
reduction sessions as a useful complementary health resource.
If you don't recognize your own experience in the list give me a call to see how we might approach your issue. As well-known holistic psychiatrist Louis Mehl-Madrona says,
"...each person needs a unique personal solution, different from every other person's, and arising from her context and interpersonal environment..."
We can talk about your solution. Feel free to call. I love to talk about problems!
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“I had a traumatic fall while traveling that
required ankle surgery and lots of metal!
During the healing time whenever I recalled
the fall I would experience panic. Beth was
recommended to me and after one treatment
the panic around the fall and the surgery was gone.
I did not know much about EFT prior to working
with Beth…but am amazed at how quickly it can clear
stress and the negative patterns we keep ourselves in.
I would recommend Beth highly!” J.D.
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Call today for a complimentary 20 minute consultation.
401.284.2259
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